6-Week Becoming Her Phase

BECOMING HER

Weeks 1–6 – The Identity & Standards Phase

This is where everything changes.

You stop relying on motivation and start building self-trust through small, consistent actions.

You’ll:

• Lock in your training routine

• Raise your food standards

• Protect your time and energy

• Install the habits that make results inevitable

This phase is about becoming the woman who shows up for herself — even when life is busy.